Have Sex During Your Safe Period
This method provides an added layer of precaution if you already have some kind of protection in place. You can avoid the ovulation days, which usually occur two weeks before the period. A good way to go about it is to consult a fertility expert to track your ovulation days and schedule your intercourse accordingly.
Practise the Start-Stop Method
The male partner can take care not to ejaculate inside his partner. This method requires practice, and there’s a risk that the sperm might somehow enter the vagina. Therefore, it’s better to do this along with other proven contraceptive methods.
Withdrawal is a behavioral action where a man pulls his penis out of the vagina before he ejaculates. This may not be as reliable a natural birth control method for two reasons. A male ejects pre-ejaculate fluid when he is aroused. In some men, this fluid may contain sperm.2 These sperm are released into the vagina since his penis is still inside and it only takes one sperm to fertilize an egg.
The withdrawal method also relies on complete self-control. You must have an exact sense of timing to withdraw your penis in time
Male and female condoms are the only types of contraception that protect against sexually transmitted infections (STIs).
When used correctly, male condoms are more than 80 percentTrusted Source effective against pregnancy, according to the Centers for Disease Control and Prevention (CDC).
Female condoms are also available without a prescription. They can be used instead of a male condom, but should never be used with one.