Healthy Banana Protein Shake

Healthy Banana Protein Shake

healthy banana protein shake

This Healthy Banana Protein Shake is packed with a short list of real ingredients and blended together to perfection! Boasting 16 g of protein per serving and oh so flavorful, this protein shake recipe will fuel your body post-workout or or as a sweet treat. Enjoy!

Prep: 10    minutesTotal: 10 minutes
FAT 2 CARBS 19 PROTEIN 16
YIELD
4
1x2x3x

INGREDIENTS

¾ cup nonfat Greek yogurt, frozen into cubes
2 cups frozen sliced bananas
1 teaspoon vanilla extract
¼ cup vanilla protein powder (we used Garden of Life Raw Organic Protein)
2 cups milk, any kind (we used Almond Breeze Unsweetened Vanilla Almond Milk)

INSTRUCTIONS

First, freeze ¾ cup nonfat Greek Yogurt in an ice cube tray.
Once the Greek yogurt has fully frozen, place all ingredients for healthy banana shake into a high-speed blender.
Blend until smooth and serve with your favorite toppings.
TIPS & NOTES

Depending on how thick you like your shakes, option to add more milk by the tablespoon until desired thickness is reached.
Nutrition does not include drizzled peanut butter or whipped coconut cream toppings.

 
NUTRITION FACTS

Serving Size: 1/4 recipe Calories: 163 Sugar: 10 Fat: 2 Carbohydrates: 19 Fiber: 3 Protein: 16

Author: Lee Hersh

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